Center for Spiritual Freedom, Wisdom, and Wholeness

Do you feel something is amiss in your life?

Find Haven, Find Rest, Find Healing ...

Spiritual Direction is an ancient ministry. It is a unique one-to-one relationship, a covenant friendship, which encourages noticing, naming, discovering, and savoring a closer relationship with the Divine.

Through the ancient practices of Meditation and Yoga Nidra, you will start a journey to explore the mystery that you are, and you will find deep peace, rest and joy, even when the circumstances are very challenging.

You may honor your body and mind by discovering healing techniques resting on the ancient teachings of Yoga and Pranayama, as well as on modern approaches to health coaching.